KEYNOTE SPEAKER . PODCASTER . AUTHOR . EXPERT
Today’s workplace needs adaptability, not toughness.
Anthony Hartcher is a wellbeing expert, delivering workplace keynotes that challenge outdated resilience thinking. Helping organisations adapt, grow, and stay well.
Trusted by organisations to deliver lasting wellbeing change
The problem? That approach is outdated. It doesn't build sustainable performance. It builds fatigue, disengagement, stress and eventual turnover.
What organisations actually need is a reframe: resilience helps you cope, but adaptability is what allows people and organisations to grow and stay well over time.
Just like building a muscle, teams can develop a flexible mindset and the skills to respond to pressure, uncertainty, and change — instead of simply enduring them.
When organisations don’t change how they respond to pressure, the cost doesn’t disappear — it just shows up elsewhere:
- High performers operating in survival mode
- Stress quietly eroding decision-making and performance
- Burnout treated as an individual issue instead of a systemic one
- Retention issues that feel sudden — but have been building for years
Over time, the cost of doing nothing far outweighs the cost of changing how organisations respond to pressure and change.
About Your Speaker, Anthony - founder of me&my wellness
Holistic Health Expert · Master Mind Coach · Mental Health Consultant
Anthony Hartcher is a wellbeing expert with qualifications across Health Science, Complementary Medicine and Engineering. Blending neuroscience, nutrition, sleep and lifestyle medicine with practical, real-world behaviour change.
Through his clinic, me&my wellness, he works daily with the real consequences of stress, burnout, and constant change. Bringing evidence-based insight and real-world application to every keynote.
He’s not just a speaker — he’s a practitioner that will challenge conventional views, thinking and behaviour.
Trusted brands who love working with Anthony
Why Anthony Hartcher’s keynotes hit different
He's lived both sides of the equation — inside the corporate world, and alongside the people carrying its weight. He understands the pressure, the pace, the expectations, and the unspoken cost of trying to do everything, all the time. Anthony speaks to the whole system — mind, body, and behaviour — because when one breaks down, the rest follows.
And most importantly? He doesn’t speak at people. He speaks with them. No corporate jargon. No rehearsed hype. Just real conversations, humour and relatability.
What can you expect to walk away with after his talks?
→ Practical strategies to adapt under pressure and sustain performance
→ Tools you can use straight away — it’s not just theory
→ A sense of real human connection and relevance
→ Option to integrate with workplace workshops and programs
Tools to Support Your Organisation and Team
me&my wellness
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Health Up Podcast
Personalised guidance for individuals and corporates to feel better in mindy, body and energy. Learn more.
Health Up Podcast
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Health Up Podcast
Relevant, real world health guidance that you can apply in your daily life. Tune in Here.
Joyful Mate Podcast
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Pre Sale: Future Proof
Discover what it truly means to live with purpose, joy and emotional wellbeing. Join the movement.
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Why adaptability beats resilience in the modern world. Pre Order the book here.